Jana Cederquist
Somatic Therapy
Modalities:
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Somatic Parts Work
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Somatic Trauma Therapy
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Embodied Processing
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Somatic Attachment Therapy
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Neuroaffective Touch
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Mind-Body Coaching
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Breath-work
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Shamanic Energy Medicine
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Reiki
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Sound Healing
Jana Cederquist
Hi, my name is Jana, I'm a somatic trauma practitioner specialised in complex trauma and parts work.
Using a deeply transformative and integrative approach that weaves together somatic and trauma specialised modalities such as Embodied Processing, Somatic Parts Work (IFS), Neuroaffective Touch, and Somatic Attachment Therapy I support clients in processing their undigested emotions, core wounds and stored traumas to reconnect with their authentic self and cultivate lasting, embodied change. With additional training in body, breath and energy work, as well as movement therapy, I work holistically across emotional, physical, mental, and energetic layers honouring the full complexity of the human experience to foster greater self-awareness, regulation, and connection.
My approach is warm and compassionate and centres the client as the healing force and expert in their own journey. Together, we work to identify and gently shift the patterns, beliefs, and somatic imprints that no longether serve you, supporting meaningful and sustainable change.
My practice is open to folks of all backgrounds, orientations and identities.
If you are ready to go beyond talk therapy, book a free consultation call to find out more.
Services
Somatic Therapy
1:1 Sessions in a talk therapeutic format that supports clients in becoming deeply attuned, resourced and self-led. Sessions focus on gently unwinding learned patterns that no longer serve, safely meeting unprocessed emotions, and alchemise what has been held in the body, heart and mind in order to start living from alignment rather than survival.
Body & Energy Work
Less talking more receiving.
Somatic body and energy sessions. From the massage table you receive deeply healing, trauma informed restorative touch and energy medicine working beyond the intellect, addressing the body's need for safety, filling in missing experiences, clearing energetic blockages, and restoring natural balance and wellbeing.
Somatic Sound Ceremony
Intimate somatic group sound bath sessions that incorporate breath work, sound healing and somatic journeying. Each session centers around a different theme and guides participants on a meditative somatic exploration of breath, body and mind aimed to promote embodiment, self-exploration and healing.